CROSSFIT MAYVIEW
SCHEDULE
Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
5:00 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | ||
6:00 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | ||
7:00 AM | HYROX | HYROX | HYROX | ||||
8:00 AM | HYROX | HYROX | HYROX | CROSSFIT | |||
9:15 AM | CROSSFIT | CROSSFIT | |||||
9:30 AM | CARDIO | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |
10:30 AM | NEXT GEN | ||||||
12:00 PM | CROSSFIT | CROSSFIT | CROSSFIT | ||||
4:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |||
5:00 PM | CROSSFIT | ||||||
5:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |||
6:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |||
7:30 PM | NEXT GEN | NEXT GEN |
CHOOSE THE TRAINING THAT FITS YOUR GOALS
Not all fitness goals are the same. Whether you want well rounded strength, race ready conditioning, or to become a better runner, CFM offers multiple training paths designed to meet you where you are and help you progress with purpose.
CROSSFIT
Best for athletes who want total body strength, conditioning, and variety. CrossFit develops all around fitness through constantly varied workouts and coach led classes that improve strength, endurance, and movement quality.
HYROX
Best for athletes who enjoy endurance driven training and competition. HYROX focuses on race specific conditioning by combining running with functional strength work to build stamina, efficiency, and performance under fatigue.
Not sure where to start?
Many athletes combine programs based on their goals. Our coaches can help you choose the right mix to support your training, performance, and long term fitness.